All equipment used in this video can be found / purchased in the Complete Rugby SAQ Guide post. The SAQ equipment can be purchased directly from amazon at: http://amzn.to/28IsT1M
Tag: how to get quicker for rugby
Complete Rugby Speed Guide
The complete toolkit for rugby SAQ training. Ladders, hurdles, blips, chutes, resistors and evasion belts to improve speed, agility, reaction time and sidestepping.
Boost Reaction Speed
Reaction speed for rugby is so important in order to ensure you’re the first one to engage in the scrum, time the pick up of an oddly bouncing ball, turn and chase a kick or make a tackle on an attacker you didn’t see coming.
Rugby Review 