How To Improve Your Sidestep [VIDEO]

All equipment used in this video can be found / purchased in the Complete Rugby SAQ Guide post.   The SAQ equipment can be purchased directly from amazon at: http://amzn.to/28IsT1M

Complete Rugby Speed Guide

The complete toolkit for rugby SAQ training. Ladders, hurdles, blips, chutes, resistors and evasion belts to improve speed, agility, reaction time and sidestepping.